Empower Your Mind and Spirit

Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counselor provides skills to see different perspectives, challenges negative belief systems, and helps you creates a stronger sense of self.  Here you will develop strategies for positive change. You will learn to communicate more effectively, conflict resolutions skills, defining strengths and weaknesses, coping, emotional regulation, and improve problem-solving skills. 

Our child and adolescent counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. Our counselors uses of evidence-based techniques helps children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.

Our anxiety counseling services are designed to help you overcome fear, stress, and anxiety. Our licensed counselor provides a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your anxiety.

Our depression counseling services can help you overcome feelings of sadness, hopelessness, and despair. Our experienced counselor can create an environment where you can reidentify yourself, overcome obstacles, brain education, learn why we do what we do, and develop strategies to manage your depression.

Our anger management counseling services can help you manage and control your anger in healthy ways. Our experienced counselor provide guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others.