Tired of feeling powerless? Ready to take back control?
Counseling services for adult and adolescence.
TAKING CHARGE COUNSELING PLLC
Najuka Smith, M.A., LPC, NCC ***Accepting New Clients*** Face-to-face and teleh
Narcissistic Abuse Recovery
Have you had a Narcissist in your life? Maybe still? Recovery can be a challenging road. You will learn counseling skills and techniques to help overcome the residual effects of Narcissistic abuse, by identifying healthy and unhealthy relationship characteristics, grieving the loss of the past, improve self-worth, and learning how to move forward with your life.
Anxiety Therapy
If you're struggling with anxiety, I'm here to help. I will collaborate with you to manage and defeat anxiety by learning practical coping strategies to cope with symptoms, redirect irrational thinking patterns, and implement Mindfulness to help stay in the present moment. I'll work with you to develop a personalized treatment plan that meets your unique needs.
Depression Therapy
Depression can make it difficult to enjoy life and engage in activities you once loved. I am here to guide and conquer depression while developing a more positive outlook on life. I offer CBT (Cognitive Behavioral Therapy) evidence-based treatments that have been proven to be effective for depression by learning how to challenge thinking errors, replacing negative thoughts, effective problem solving, building confidence, and more.
Stress Management
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. The stress management services I offer are designed to help you learn realistic strategies to manage stress, set boundaries, learn how to say "No", build self-esteem, and improve your overall well-being.
About TAKING CHARGE COUNSELING PLLC
The Mission
The Counselor
The Approach
At TAKING CHARGE COUNSELING PLLC, my mission is to provide high-quality counseling services to individual adults, children, and teens who are experiencing emotional or psychological difficulties.
The Approach
The Counselor
The Approach
I believe in taking a client-centered approach to counseling, where I work collaboratively with you to identify specific long term and short term goals and develop a personalized plan for treatment.
The Counselor
The Counselor
The Counselor
My training, license, and experience as an LPC is dedicated to helping you achieve your goals and improve your mental health, happiness, confidence, and well-being.